Learn how to prevent and manage hypertension in the Philippines. Discover symptoms, causes, and daily tips to control high blood pressure and stay heart-healthy.

Prevent lifestyle diseases in the Philippines with healthy habits, regular checkups, and trusted health insurance. Learn how to protect against top Filipino health risks.

Discover cervical cancer prevention programs, free screenings, and HPV vaccination efforts across the Philippines from DOH, LGUs, and the private sectors.

Stay cervical cancer free with expert tips on cervical cancer protection, early detection, HPV vaccination, and healthy lifestyle choices.

Gain a better understanding of HMOs: how they work, what they covers, and how to choose the right HMO coverage for your medical care and health needs.

Learn how insurance covers medical emergencies, property damage, and unexpected events so your income, savings, and financial stability stay protected.

Learn how to spot insurance scams, avoid fake sellers and agents, and protect yourself from insurance fraud and scammers in the Philippines.

Stay safe while you travel abroad. Use our checklist to prepare for health concerns, vaccine rules, and medical emergencies before your trip.

Discover how climate change and related risks are impacting Filipino households—through rising threats like extreme weather events and resource scarcity.

Reset your body, mind, and soul this Holy Week with simple wellness habits. Discover tips on fasting, reflection, and self-care for better well-being.

Prepare for Holy Week travel in the Philippines. Learn about common challenges and how to stay safe, healthy, and ready throughout your summer vacation.

Stay safe this summer by managing common health conditions like sunburn, rashes, dehydration, and allergies. Discover options for your health and travel.

Learn five essential steps to follow when a fire breaks out. Acting fast can help you escape safely and reduce life-threatening fire-related risks.

Discover essential fire safety practices, fire protection equipment, and effective ways to safeguard your home from fire hazards and related risks.

Discover the risks of extreme heat, how to prevent heat exhaustion and heatstroke, and the best ways to stay cool and hydrated this summer.

Learn about common fire hazards and how property and fire insurance can safeguard you from financial loss in case of fire damage to your home or business.

Learn how to ensure better healthcare outcomes for yourself as a woman by knowing how to make the most of your health insurance.

Protect your pet with customizable insurance plans covering accidents, illnesses, dental care, and more—ensuring their health and safety at all times.

Learn more about the rise of dengue cases in the Philippines, how to avoid getting infected, and where to get help.

Learn why medical costs are rising in the Philippines and how to mitigate their effects with the help of health insurance.

Learn about the rise of influenza cases in Japan, its symptoms, prevention, and how to protect yourself and your family.